Fancy something to warm your cockles? Well look no further than Nature Kitchen's Winter Stew Mix! Simply prepare your meat and veg for your stew, then add 100g of the mix with the stock & cook in the pot/slow cooker as per usual. It contains gram flour which thickens up stews and casseroles nicely. Our Stew Mix is Gluten & Wheat Free!
Serv. Size: 2 TABLESPOONS PER 4 PEOPLE (83 g) ,
Servings: 6, Amount Per Serving: Calories 35,
Fat Cal. 0,
Total Fat 0g (0% DV),
Sat. Fat 0g (0% DV),
Trans Fat 0g,
Cholest. 0mg (0% DV),
Sodium 400mg (17% DV),
Total Carb. 8g (3% DV),
Fiber 2g (8% DV),
Protein 2 g,
Vitamin A (20% DV),
Vitamin C (35% DV),
Calcium (8% DV),
Iron (15% DV).
Percent Daily Values (DV) are based on a 2,000 calorie diet.
INGREDIENTS: GRAM FLOUR, DRIED ONION, SEA SALT, RED LENTILS,
CHANA DALL, BLACK PEPPER, TOMATO FLAKES, DILL, RED PEPPERS,
BARLEY, GARLIC, THYME, SAGE, OREGANO, LEEKS, DRIED APPLE
Vegetarian & Vegan friendly.
All of our products are blended in an area containing nuts & seeds
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