Jammin Jamaican

(2)
£3.00
Tasty mild blend....great for the whole family
Baked Jamaican Chicken Recipe

Take 4 chicken quarters place in a bag with diced pineapple and a table spoon of Jammin Jamaican spice blend.  Shake it up and leave for at least four hours.  

Pre heat the oven to gas mark 6 or the equivalent in electric.

Place in a casserole dish and bake in the oven for 30mins covering in foil so not to lose the juices

Accompany with coconut ,lemon rice and peas

Boil rice in half Coconut milk half water. When tender strain and stir in a cup full of peas.  Add salt, pepper and fresh lemon zest. Blend together and cover keep warm until chicken is ready to remove from the oven.  

Serve rice on a bed of fresh spinach, place the chicken on the rice and drizzle pineapple pieces and juice over.  

INGREDIENTS:
SWEET PAPRIKA
CUMIN
BASIL
ALLSPICE
BROWN SUGAR
BLACK PEPPER
GINGER
GARLIC
CLOVES
PARSLEY
THYME
CAYENNE PEPPER

Vegetarian & Vegan friendly.
All of our products are blended in an area containing nuts & seeds

Nutrition Facts
Serv. Size: ONE TEASPOON PER TWO PORTIONS (10 g) , 
Servings: 6, Amount Per Serving: Calories 30,
FatCal.5,
TotalFat 1g (2% DV),
Sat.Fat 0g (0% DV),
TransFat0g,
Cholest. 0mg (0% DV),
Sodium 10mg (0% DV),
TotalCarb. 6g (2% DV),
Fibre2g(8% DV),
Sugars1g,
Protein 1 g,
Vitamin A(15% DV),
Vitamin C(4% DV),
Calcium(8% DV),
Iron(20% DV).
Percent Daily Values (DV) are based on a 2,000 calorie diet.

Reviews

(2)

Write a review and let shoppers know what you think of this product.

Steve from Redruth -

Lovely taste of Jamaica! Close your eyes and you're transported right to the island! Delievery was super quick, will order again!

Jane King from Fowey -

Tried the recipe on the website and the family loves it. 10/10 will buy again!

GLUTEN FREE Gluten free
Heat Mild
Vegan friendly Vegan friendly
Cuisine Jamaican
Weight 0.07kg
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