This easy-to-make spice blend is the heart of most Indian dishes. Made from a combination of different spices, it probably has as many recipes as there are families in India! Here is a basic one.
Once you get a feel for the taste it gives your cooking, experiment and alter it to suit your needs. Coriander seeds, Cumin seeds, Black peppercorns, Black Cumin seeds (jeera), dry Ginger, Black Cardamom (3-4 large pods approx), Cloves, Cinnamon (2 X 1" pieces) and crushed Bay Leaves.
Serv. Size: ONE TEASPOON PER TWO PORTIONS (8 g) ,
Servings: 6, Amount Per Serving: Calories 30,
Fat Cal. 10,
Total Fat 1g (2% DV),
Sat. Fat 0g (0% DV),
Trans Fat 0g,
Cholest. 0mg (0% DV),
Sodium 5mg (0% DV),
Total Carb. 6g (2% DV),
Fiber 3g (12% DV),
Protein 1 g,
Vitamin A (2% DV),
Vitamin C (2% DV),
Calcium (6% DV),
Iron (8% DV).
Percent Daily Values (DV) are based on a 2,000 calorie diet.
INGREDIENTS: CORIANDER, GROUND GINGER, BLACK PEPPER,
CINNAMON, ALLSPICE, CLOVES, CUMIN, CARDAMOM, NUTMEG,
FENNEL, ANISE SEED, BAY LEAF
Vegetarian & Vegan friendly.
All of our products are blended in an area containing nuts & seeds
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