Amchur / Mango Powder
Well, Amchur is basically a mango powder used to season chat, curd, dumplings, fried stuff, baked stuff, steamed and boiled stuff, etc. Used in lots of food basically.
Its a fruity spice powder produced from dried unripe green mangoes and is used as a citrus agent to flavour foods. Its production is carried out in India mostly. It adds the nutritional assistance of mangoes when the season of fresh fruit has passed. Read on to know its health benefits in detail:
Did you know...
The mango tree is a member of the cashew and pistachio family, native to India, where the mango is known as the King of fruits.
|Total Fat||8 g||Potassium||0 mg|
|Saturated||0 g||Total Carbs||64 g|
|Polyunsaturated||0 g||Dietary Fibre||14 g|
|Monounsaturated||0 g||Sugars||0 g|
|Trans||0 g||Protein||3 g|
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